Blog
Hateful holidays: How to survive holiday travel incivility
Travel stress and incivility often peak during the holiday season, turning what should be a time of joy into a source of anxiety for many. As millions of people hit the roads and airports to gather with loved ones, tensions rise and civility plummets, especially when...
Rudeness Rehab: Bridging the Political Divide
Our country and countries around the world seem to be infected by a new pandemic following in the footsteps of COVID-19. One author in Australia has created a new pseudo-diagnosis to describe this infection: PCRS (Post COVID Rudeness Syndrome). Unlike COVID-19, this...
Mindfulness Musings
I went to my mailbox at work earlier this week and saw a bulky small envelope stuffed in it. I was not expecting a delivery so what could this be? I won’t keep you in suspense….and you may have guessed from the photo. I opened the envelope to find this candle, labeled...


