Blog
Rudeness Rehab: Bridging the Political Divide
Our country and countries around the world seem to be infected by a new pandemic following in the footsteps of COVID-19. One author in Australia has created a new pseudo-diagnosis to describe this infection: PCRS (Post COVID Rudeness Syndrome). Unlike COVID-19, this...
Mindfulness Musings
I went to my mailbox at work earlier this week and saw a bulky small envelope stuffed in it. I was not expecting a delivery so what could this be? I won’t keep you in suspense….and you may have guessed from the photo. I opened the envelope to find this candle, labeled...
Control Your Alcohol Or It Controls You
As an executive coach and psychotherapist, I have heard stories over the years with remarkably similar themes. There are events and situations that many people commonly face that create difficulties in their lives. As we enter the season of office parties and holiday...